Honey Snack Bar

Ingredients:

​4 cups rolled oats
1 cup flaked coconut,
1 cup wheat germ,
1 cup chopped skinned hazelnuts or blanched almonds (If you have a nut allergy replace the nuts with seeds of your choice.)
1 tsp ground cinnamon
pinch salt
1/2 cup olive oil
1 1/4 cups Mossop’s Field & Tawari Liquid honey
1 teaspoon vanilla essence

Method:

1. Preheat oven to 160C
2. In a large baking pan combine the oats, coconut, wheat germ, hazelnuts or almonds, cinnamon and salt.
3. Mix the oil, honey and vanilla until smooth then pour over the ingredients in the pan. Mix well
4. Bake for 25minutes, stirring occasionally to ensure the ingredients brown evenly
5. Line a lamington pan with baking paper and press the mixture evenly into it. Use a strong glass or can to roll the mixture down firmly
6. Cool and cut into bars